At 360X DEFENSE Institute , we redefine self-defense by equipping individuals with the skills and conditioning necessary for total life preservation
—not just against violent crime but against the hidden threats of aging, stress, and physical decline.
Our 360X DEFENSE Method integrates empty-hand combat, improvised weaponry, and firearms training across pistol, shotgun, and AR-15 platforms , ensuring practical self-protection in real-world scenarios. However, true defense extends beyond confrontation. We prepare individuals—parents, grandparents, and those with physical limitations—to defend their health, mobility, and longevity , so they remain capable protectors and potential lifesavers in any situation.
Through our T.E.S.C. Program (Tactical Energy, Strength, and Conditioning), students achieve real-world fitness and resilience , allowing them to not only defend themselves but also safeguard their families in medical emergencies, accidents, and moments of crisis where action saves lives.
The D-SERIES: 6 Dimensions of Total Defense
(Each "D" represents a critical area of self-preservation.)
D1 – Disease DefenseProactive health and immune system strengthening reduce susceptibility to chronic illness, infections, and lifestyle diseases like diabetes, hypertension, and heart disease.
D2 – Dis-ease Defense (Stress & Anxiety Reduction)Our training incorporates breathwork, movement, and mental discipline to combat stress, anxiety, and fatigue, leading to greater focus, faster reaction times, and emotional resilience in both daily life and emergencies.
D3 – Defense Against AgingThrough the T.E.S.C. Program, students experience strength retention, joint mobility, cardiovascular health, and mental clarity, slowing the natural decline associated with aging and maintaining independence.
D4 – Dynamic Heroism (Be Ready to Save a Life)True readiness means being physically capable of taking action when others cannot. Whether pulling someone from a burning car, rescuing a drowning child, or aiding a fallen loved one, your strength, endurance, and reflexes become the difference between life and death.
D5 – Disaster & Accident Survival (Resilience in Crisis)The best chance of surviving car crashes, falls, or even surgeries comes from pre-existing physical conditioning. Those with better muscle tone, lung capacity, and flexibility recover faster and survive where others might not.
D6 – Defensive Mastery (Self-Defense & Self-Preservation)Master empty-hand defense, improvised weapons, and firearm tactics to protect yourself and your family against violent crime, home invasions, and unexpected threats.
✅ Comprehensive Protection – Beyond self-defense, we safeguard your health, longevity, and ability to help others.
✅ Tailored for Civilians – Designed for parents, grandparents, and those with physical limitations , not just the young and athletic.
✅ Science-Backed Training – Blends biomechanics, physiology, and psychology for total self-preservation
.
✅Real-World Application – Ensures you can act decisively in moments that matter— whether against an attacker or in a life-saving emergency
.
Take the First Step Toward Total Defense & Longevity
The 360X DEFENSE Institute isn’t just about fighting back —it’s about staying strong, resilient, and capable in every aspect of life.
Train to protect. Train to thrive. Train for life.